Carrie Lucas 5000m row
5,000m
Meters
38:05.6
Time
3:48.5
Pace
250
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 28 |
| Stroke Count | 1069 |
| Drag Factor | 81 |
October 27, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:05.6 | 5,000m | 3:48.5 | 29 | 400 | 28 |
| 7:32.8 | 1,000m | 3:46.4 | 30 | 403 | 29 |
| 7:12.2 | 2,000m | 3:36.1 | 35 | 419 | 30 |
| 7:12.6 | 3,000m | 3:36.3 | 35 | 419 | 30 |
| 8:40.6 | 4,000m | 4:20.3 | 20 | 368 | 25 |
| 7:27.4 | 5,000m | 3:43.7 | 31 | 407 | 28 |
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Workout Graph
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