Carrie Lucas 7500m row
7,500m
Meters
57:37.3
Time
3:50.4
Pace
375
Calories
77
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 27 |
| Stroke Count | 1579 |
| Drag Factor | 82 |
October 28, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:37.3 | 7,500m | 3:50.4 | 29 | 398 | 27 | 77 |
| 14:14.1 | 1,500m | 4:44.7 | 15 | 352 | 22 | 77 |
| 10:53.5 | 3,000m | 3:37.8 | 34 | 416 | 29 | |
| 10:54.4 | 4,500m | 3:38.1 | 34 | 416 | 30 | |
| 11:03.4 | 6,000m | 3:41.1 | 32 | 411 | 28 | |
| 10:31.8 | 7,500m | 3:30.6 | 37 | 428 | 30 |
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Workout Graph
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