Carrie Lucas 7500m row
7,500m
Meters
58:42.8
Time
3:54.8
Pace
375
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 26 |
| Stroke Count | 1573 |
| Drag Factor | 82 |
October 30, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:42.8 | 7,500m | 3:54.8 | 27 | 392 | 26 |
| 14:52.7 | 1,500m | 4:57.5 | 13 | 345 | 21 |
| 12:24.7 | 3,000m | 4:08.2 | 23 | 378 | 26 |
| 10:26.9 | 4,500m | 3:28.9 | 38 | 432 | 30 |
| 10:32.6 | 6,000m | 3:30.8 | 37 | 428 | 30 |
| 10:25.8 | 7,500m | 3:28.6 | 39 | 432 | 30 |
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Workout Graph
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