Carrie Lucas 4973m row
4,973m
Meters
37:59.3
Time
3:49.1
Pace
250
Calories
110
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 28 |
| Stroke Count | 1059 |
| Drag Factor | 82 |
November 08, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:59.3 | 4,973m | 3:49.1 | 29 | 400 | 28 | 110 |
| 14:49.7 | 2,000m | 3:42.4 | 32 | 409 | 29 | 109 |
| 15:37.4 | 4,000m | 3:54.3 | 27 | 393 | 27 | 112 |
| 6:52.0 | 4,973m | 3:31.7 | 37 | 426 | 30 | 111 |
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Workout Graph
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