Carrie Lucas 5008m row
5,008m
Meters
37:40.6
Time
3:45.6
Pace
250
Calories
112
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 27 |
| Stroke Count | 1033 |
| Drag Factor | 81 |
November 10, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:40.6 | 5,008m | 3:45.6 | 30 | 404 | 27 | 112 |
| 13:43.6 | 2,000m | 3:25.9 | 40 | 437 | 30 | 115 |
| 17:04.3 | 4,000m | 4:16.0 | 21 | 371 | 24 | 103 |
| 6:52.8 | 5,008m | 3:24.7 | 41 | 440 | 31 | 120 |
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Workout Graph
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