Carrie Lucas 10000m row
10,000m
Meters
1:16:58.0
Time
3:50.9
Pace
500
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 27 |
| Stroke Count | 2104 |
| Drag Factor | 81 |
November 13, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:58.0 | 10,000m | 3:50.9 | 28 | 397 | 27 |
| 14:33.5 | 2,000m | 3:38.3 | 34 | 415 | 29 |
| 17:38.4 | 4,000m | 4:24.6 | 19 | 365 | 24 |
| 14:03.4 | 6,000m | 3:30.8 | 37 | 428 | 30 |
| 16:49.1 | 8,000m | 4:12.2 | 22 | 375 | 25 |
| 13:53.6 | 10,000m | 3:28.4 | 39 | 433 | 31 |
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Workout Graph
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