Carrie Lucas 10000m row
10,000m
Meters
1:12:12.3
Time
3:36.6
Pace
500
Calories
127
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 29 |
| Stroke Count | 2091 |
| Drag Factor | 89 |
December 04, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:12.3 | 10,000m | 3:36.6 | 34 | 418 | 29 | 127 |
| 14:34.1 | 2,000m | 3:38.5 | 34 | 415 | 29 | 115 |
| 14:30.5 | 4,000m | 3:37.6 | 34 | 416 | 29 | 119 |
| 14:47.4 | 6,000m | 3:41.8 | 32 | 410 | 28 | 140 |
| 14:05.7 | 8,000m | 3:31.4 | 37 | 427 | 30 | 129 |
| 14:14.5 | 10,000m | 3:33.6 | 36 | 423 | 30 | 133 |
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Workout Graph
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