Carrie Lucas 6019m row
6,019m
Meters
47:02.8
Time
3:54.4
Pace
304
Calories
115
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 27 |
| Stroke Count | 1288 |
| Drag Factor | 89 |
December 05, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:02.8 | 6,019m | 3:54.4 | 27 | 393 | 27 | 115 |
| 15:19.0 | 2,000m | 3:49.7 | 29 | 399 | 28 | 114 |
| 15:19.4 | 4,000m | 3:49.8 | 29 | 399 | 28 | 116 |
| 16:13.8 | 6,000m | 4:03.4 | 24 | 383 | 27 | 115 |
| 0:09.4 | 6,019m | 4:07.3 | 23 | 379 | 13 |
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Workout Graph
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