Carrie Lucas 2807m row
2,807m
Meters
23:22.4
Time
4:09.8
Pace
143
Calories
114
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
| Drag Factor | 90 |
December 07, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.4 | 2,807m | 4:09.8 | 22 | 377 | 25 | 114 |
| 16:52.6 | 2,000m | 4:13.1 | 22 | 374 | 25 | 114 |
| 6:24.1 | 2,807m | 3:57.9 | 26 | 389 | 27 | 114 |
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Workout Graph
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