Carrie Lucas 3013m row
3,013m
Meters
24:15.2
Time
4:01.4
Pace
152
Calories
102
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 90 |
December 10, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.2 | 3,013m | 4:01.4 | 25 | 385 | 26 | 102 |
| 16:03.3 | 2,000m | 4:00.8 | 25 | 386 | 26 | 101 |
| 8:08.4 | 3,013m | 4:01.0 | 25 | 385 | 26 | 103 |
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Workout Graph
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