Carrie Lucas 3913m row
3,913m
Meters
30:26.0
Time
3:53.3
Pace
196
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 27 |
| Stroke Count | 844 |
| Drag Factor | 89 |
December 16, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.0 | 3,913m | 3:53.3 | 28 | 394 | 27 |
| 13:00.3 | 1,800m | 3:36.7 | 34 | 418 | 29 |
| 15:02.5 | 3,600m | 4:10.6 | 22 | 376 | 26 |
| 2:21.4 | 3,913m | 3:45.8 | 30 | 404 | 28 |
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Workout Graph
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