Carrie Lucas 2000m row
2,000m
Meters
15:25.8
Time
3:51.4
Pace
100
Calories
109
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 27 |
| Stroke Count | 430 |
| Drag Factor | 89 |
December 16, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.8 | 2,000m | 3:51.4 | 28 | 397 | 27 | 109 |
| 3:15.8 | 400m | 4:04.7 | 24 | 382 | 26 | 108 |
| 3:03.5 | 800m | 3:49.3 | 29 | 399 | 28 | 109 |
| 3:05.3 | 1,200m | 3:51.6 | 28 | 396 | 28 | 108 |
| 3:06.5 | 1,600m | 3:53.1 | 28 | 395 | 27 | 107 |
| 2:54.7 | 2,000m | 3:38.3 | 34 | 415 | 30 | 114 |
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Workout Graph
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