Alcino Azevedo 6000m row
6,000m
Meters
23:11.0
Time
1:55.9
Pace
422
Calories
166
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 649 |
| Drag Factor | 120 |
January 26, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.0 | 6,000m | 1:55.9 | 225 | 1073 | 28 | 166 |
| 5:07.1 | 1,200m | 2:07.9 | 167 | 874 | 25 | 145 |
| 4:36.0 | 2,400m | 1:55.0 | 230 | 1092 | 28 | 158 |
| 4:31.9 | 3,600m | 1:53.2 | 241 | 1128 | 28 | 185 |
| 4:31.8 | 4,800m | 1:53.2 | 241 | 1129 | 27 | 169 |
| 4:24.2 | 6,000m | 1:50.0 | 262 | 1202 | 32 | 176 |
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Workout Graph
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