Alcino Azevedo 4702m row
4,702m
Meters
17:00.4
Time
1:48.5
Pace
350
Calories
170
Heart Rate
Average Watts | 274 |
---|---|
Calories Per Hour | 1242 |
Stroke Rate | 32 |
Stroke Count | 539 |
Drag Factor | 121 |
February 01, 2024 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:00.4 | 4,702m | 1:48.5 | 274 | 1242 | 32 | 170 |
1:38.7 | 500m | 1:38.7 | 364 | 1552 | 38 | 159 |
1:45.4 | 1,000m | 1:45.4 | 299 | 1328 | 34 | 164 |
1:49.3 | 1,500m | 1:49.3 | 268 | 1222 | 31 | 165 |
1:51.4 | 2,000m | 1:51.4 | 253 | 1171 | 29 | 167 |
1:51.4 | 2,500m | 1:51.4 | 253 | 1171 | 31 | 169 |
1:51.8 | 3,000m | 1:51.8 | 250 | 1161 | 30 | 169 |
1:51.6 | 3,500m | 1:51.6 | 252 | 1166 | 28 | 172 |
1:50.9 | 4,000m | 1:50.9 | 257 | 1183 | 31 | 176 |
1:48.4 | 4,500m | 1:48.4 | 275 | 1245 | 32 | 180 |
0:41.4 | 4,702m | 1:42.4 | 325 | 1419 | 36 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.