Alcino Azevedo v2:00/2:00r...5 row

3,975m

Meters

14:00.0

Time

1:45.6

Pace

305

Calories

173

Heart Rate

Rest Distance1,334m
Rest Time10:00.0
Overall Distance5,309m
Overall Time24:00.0
Average Watts297
Calories Per Hour1321
Stroke Rate35
Stroke Count493
Drag Factor122

February 05, 2024 12:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,975m 1:45.6 297 1321 35 173
2:00.0 579m 1:43.6 315 1382 36 159
r: 2:00 303m
3:00.0 857m 1:45.0 302 1340 37 170
r: 2:00 319m
4:00.0 1,105m 1:48.5 273 1240 32 176
r: 2:00 254m
3:00.0 851m 1:45.7 296 1318 36 180
r: 2:00 231m
2:00.0 583m 1:42.9 321 1405 38 181
r: 2:00 227m
r1,334m

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Workout Graph

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