Alcino Azevedo 20:00 row

4,968m

Meters

20:00.0

Time

2:00.7

Pace

325

Calories

128

Heart Rate

Average Watts199
Calories Per Hour983
Stroke Rate29
Stroke Count581
Drag Factor121

February 16, 2024 13:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,968m 2:00.7 199 983 29 128
4:00.0 943m 2:07.2 170 884 28 41
8:00.0 995m 2:00.6 200 986 30 137
12:00.0 1,003m 1:59.6 204 1003 30 148
16:00.0 1,001m 1:59.8 203 999 28 148
20:00.0 1,026m 1:56.9 219 1052 29 166

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Workout Graph

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