Alcino Azevedo v2000m/3:00r...4 row

5,000m

Meters

17:42.0

Time

1:46.2

Pace

383

Calories

175

Heart Rate

Rest Distance1,247m
Rest Time12:00.0
Overall Distance6,247m
Overall Time29:42.0
Average Watts292
Calories Per Hour1305
Stroke Rate38
Stroke Count676
Drag Factor121

February 29, 2024 12:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:42.0 5,000m 1:46.2 292 1305 38 175
6:57.9 2,000m 1:44.4 307 1356 39 171
r: 3:00 351m
5:23.5 1,500m 1:47.8 279 1260 37 177
r: 3:00 324m
3:37.1 1,000m 1:48.5 274 1241 38 177
r: 3:00 342m
1:43.5 500m 1:43.5 316 1386 40 178
r: 3:00 230m
r1,247m

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Workout Graph

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