Alcino Azevedo 10000m row
10,000m
Meters
42:06.0
Time
2:06.3
Pace
636
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 1048 |
| Drag Factor | 120 |
March 12, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.0 | 10,000m | 2:06.3 | 174 | 897 | 25 | 147 |
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 25 | 139 |
| 8:32.5 | 4,000m | 2:08.1 | 166 | 872 | 22 | 140 |
| 8:57.1 | 6,000m | 2:14.2 | 145 | 797 | 23 | 137 |
| 9:20.0 | 8,000m | 2:20.0 | 128 | 738 | 22 | 139 |
| 7:18.6 | 10,000m | 1:49.6 | 265 | 1213 | 34 | 181 |
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Workout Graph
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