Alcino Azevedo 30:00 row
7,135m
Meters
30:00.0
Time
2:06.1
Pace
449
Calories
136
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 122 |
March 22, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,135m | 2:06.1 | 174 | 900 | 25 | 136 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 28 | 136 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 24 | 135 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 25 | 137 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 25 | 137 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.