Alcino Azevedo 30:00 row
7,418m
Meters
30:00.0
Time
2:01.3
Pace
490
Calories
146
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 122 |
March 25, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,418m | 2:01.3 | 196 | 974 | 27 | 146 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 26 | 134 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 26 | 137 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 25 | 140 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 26 | 140 |
| 30:00.0 | 1,685m | 1:46.8 | 287 | 1288 | 36 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.