Alcino Azevedo 30:00 row

7,066m

Meters

30:00.0

Time

2:07.3

Pace

440

Calories

138

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate25
Stroke Count770
Drag Factor122

April 01, 2024 12:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,066m 2:07.3 169 882 25 138
6:00.0 1,500m 2:00.0 203 997 30 137
12:00.0 1,450m 2:04.1 183 929 27 141
18:00.0 1,378m 2:10.6 157 840 24 139
24:00.0 1,371m 2:11.2 155 832 23 137
30:00.0 1,367m 2:11.6 153 827 25 139

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.