David Bishop 2x5000m/5:00r row
10,000
Meters
44:12.6
Time
2:12.6
Pace
601
Calories
160
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,025 |
| Overall Time | 54:12.6 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 1018 |
| Drag Factor | 154 |
November 20, 2025 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.6 | 10,000 | 2:12.6 | 150 | 816 | 23 | 160 |
| 22:26.6 | 5,000 | 2:14.6 | 143 | 793 | 23 | |
| 21:46.0 | 5,000 | 2:10.6 | 157 | 840 | 23 | 160 |
| r25 |
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Workout Graph
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