David Bishop 2x5000m/5:00r row
10,000
Meters
42:33.3
Time
2:07.6
Pace
622
Calories
157
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,072 |
| Overall Time | 52:33.3 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 156 |
November 23, 2025 12:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.3 | 10,000 | 2:07.6 | 168 | 878 | 24 | 157 |
| 21:13.7 | 5,000 | 2:07.3 | 169 | 882 | 24 | 148 |
| 21:19.6 | 5,000 | 2:07.9 | 167 | 874 | 25 | 167 |
| r72 |
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Workout Graph
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