David Bishop 2x5000m/5:00r row
10,000
Meters
43:24.0
Time
2:10.2
Pace
613
Calories
151
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,065 |
| Overall Time | 53:24.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 1035 |
| Drag Factor | 142 |
November 25, 2025 20:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.0 | 10,000 | 2:10.2 | 159 | 845 | 23 | 151 |
| 21:46.7 | 5,000 | 2:10.6 | 157 | 839 | 23 | 144 |
| 21:37.3 | 5,000 | 2:09.7 | 160 | 851 | 24 | 159 |
| r65 |
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Workout Graph
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