David Bishop 1x5000m/5:00r row
5,000
Meters
21:28.5
Time
2:08.8
Pace
308
Calories
149
Heart Rate
| Rest Distance | 347 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,347 |
| Overall Time | 26:28.5 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 163 |
December 02, 2025 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.5 | 5,000 | 2:08.8 | 164 | 863 | 24 | 149 |
| 21:28.5 | 5,000 | 2:08.8 | 164 | 863 | 24 | 149 |
| r347 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.