David Bishop 2x5000m/5:00r row

10,000

Meters

43:20.8

Time

2:10.0

Pace

611

Calories

139

Heart Rate

Rest Distance84
Rest Time10:00.0
Overall Distance10,084
Overall Time53:20.8
Average Watts159
Calories Per Hour847
Stroke Rate24
Stroke Count1060
Drag Factor151

December 06, 2025 18:54:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:20.8 10,000 2:10.0 159 847 24 139
21:34.2 5,000 2:09.4 161 855 24
21:46.6 5,000 2:10.6 157 840 24 139
r84

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Workout Graph

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