David Bishop 1x5000m/5:00r row
5,000
Meters
21:50.4
Time
2:11.0
Pace
304
Calories
143
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,017 |
| Overall Time | 26:50.4 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 149 |
January 07, 2026 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.4 | 5,000 | 2:11.0 | 156 | 835 | 23 | 143 |
| 21:50.4 | 5,000 | 2:11.0 | 156 | 835 | 23 | 143 |
| r17 |
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Workout Graph
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