David Bishop 2x5000m/5:00r row
10,000
Meters
42:39.4
Time
2:07.9
Pace
621
Calories
146
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,097 |
| Overall Time | 52:39.4 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 1022 |
| Drag Factor | 147 |
January 10, 2026 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.4 | 10,000 | 2:07.9 | 167 | 874 | 23 | 146 |
| 21:17.2 | 5,000 | 2:07.7 | 168 | 878 | 23 | 144 |
| 21:22.1 | 5,000 | 2:08.2 | 166 | 871 | 24 | 149 |
| r97 |
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Workout Graph
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