David Bishop 2x5000m/5:00r row

10,000

Meters

42:58.6

Time

2:08.9

Pace

617

Calories

151

Heart Rate

Rest Distance60
Rest Time10:00.0
Overall Distance10,060
Overall Time52:58.6
Average Watts163
Calories Per Hour862
Stroke Rate23
Stroke Count1027
Drag Factor151

January 21, 2026 20:01:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:58.6 10,000 2:08.9 163 862 23 151
21:14.8 5,000 2:07.4 169 881 23
21:43.9 5,000 2:10.3 158 843 24 151
r60

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