David Bishop 2x5000m/5:00r row

10,000

Meters

43:24.4

Time

2:10.2

Pace

611

Calories

156

Heart Rate

Rest Distance82
Rest Time10:00.0
Overall Distance10,082
Overall Time53:24.4
Average Watts159
Calories Per Hour845
Stroke Rate24
Stroke Count1057
Drag Factor150

January 24, 2026 12:43:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:24.4 10,000 2:10.2 159 845 24 156
21:31.7 5,000 2:09.1 162 858 24
21:52.7 5,000 2:11.2 155 832 24 156
r82

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Workout Graph

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