David Bishop 1x5000m/5:00r row
5,000
Meters
22:15.6
Time
2:13.5
Pace
298
Calories
137
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,015 |
| Overall Time | 27:15.6 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 164 |
January 29, 2026 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.6 | 5,000 | 2:13.5 | 147 | 805 | 23 | 137 |
| 22:15.6 | 5,000 | 2:13.5 | 147 | 805 | 23 | 137 |
| r15 |
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Workout Graph
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