David Bishop 2x5000m/5:00r row
10,000
Meters
45:00.0
Time
2:15.0
Pace
595
Calories
151
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,033 |
| Overall Time | 55:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1051 |
| Drag Factor | 144 |
February 05, 2026 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,000 | 2:15.0 | 142 | 789 | 23 | 151 |
| 22:16.2 | 5,000 | 2:13.6 | 147 | 804 | 23 | 151 |
| 22:43.8 | 5,000 | 2:16.3 | 138 | 774 | 23 | 151 |
| r33 |
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Workout Graph
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