David Bishop 2x5000m/5:00r row

10,000

Meters

43:44.5

Time

2:11.2

Pace

606

Calories

155

Heart Rate

Rest Distance43
Rest Time10:00.0
Overall Distance10,043
Overall Time53:44.5
Average Watts155
Calories Per Hour833
Stroke Rate24
Stroke Count1038
Drag Factor146

February 10, 2026 19:45:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:44.5 10,000 2:11.2 155 833 24 155
21:46.6 5,000 2:10.6 157 840 24 154
21:58.0 5,000 2:11.8 153 826 24 156
r43

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