David Bishop 1x5000m/5:00r row
5,000
Meters
22:14.7
Time
2:13.4
Pace
299
Calories
135
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,018 |
| Overall Time | 27:14.7 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 144 |
February 19, 2026 21:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.7 | 5,000 | 2:13.4 | 147 | 806 | 24 | 135 |
| 22:14.7 | 5,000 | 2:13.4 | 147 | 806 | 24 | 135 |
| r18 |
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Workout Graph
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