David Bishop 2x5000m/5:00r row
10,000
Meters
44:48.2
Time
2:14.4
Pace
593
Calories
126
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,072 |
| Overall Time | 54:48.2 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 1070 |
| Drag Factor | 144 |
March 10, 2026 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.2 | 10,000 | 2:14.4 | 144 | 796 | 23 | 126 |
| 22:21.3 | 5,000 | 2:14.1 | 145 | 799 | 23 | |
| 22:26.9 | 5,000 | 2:14.6 | 143 | 792 | 24 | 126 |
| r72 |
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Workout Graph
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