David Bishop 1x5000m/5:00r row
5,000
Meters
22:23.0
Time
2:14.3
Pace
297
Calories
132
Heart Rate
| Rest Distance | 2,054 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,054 |
| Overall Time | 27:23.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 155 |
March 26, 2026 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.0 | 5,000 | 2:14.3 | 144 | 797 | 23 | 132 |
| 22:23.0 | 5,000 | 2:14.3 | 144 | 797 | 23 | 132 |
| r2,054 |
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Workout Graph
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