David Bishop 2x5000m/5:00r row
10,000
Meters
42:57.3
Time
2:08.8
Pace
621
Calories
148
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,033 |
| Overall Time | 52:57.3 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 971 |
| Drag Factor | 141 |
September 01, 2026 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.3 | 10,000 | 2:08.8 | 164 | 867 | 23 | 148 |
| 21:38.4 | 5,000 | 2:09.8 | 160 | 851 | 22 | 138 |
| 21:18.9 | 5,000 | 2:07.8 | 167 | 883 | 24 | 158 |
| r33 |
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Workout Graph
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