David Bishop 2x5000m/5:00r row
10,000
Meters
42:17.8
Time
2:06.8
Pace
626
Calories
154
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,100 |
| Overall Time | 52:17.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 1002 |
| Drag Factor | 133 |
September 11, 2026 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.8 | 10,000 | 2:06.8 | 171 | 888 | 24 | 154 |
| 21:05.7 | 5,000 | 2:06.5 | 173 | 893 | 23 | 149 |
| 21:12.1 | 5,000 | 2:07.2 | 170 | 882 | 24 | 160 |
| r100 |
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Workout Graph
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