David Bishop 1x5000m/5:00r row
5,000
Meters
21:17.3
Time
2:07.7
Pace
311
Calories
164
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,017 |
| Overall Time | 26:17.3 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 130 |
October 23, 2026 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.3 | 5,000 | 2:07.7 | 168 | 876 | 22 | 164 |
| 21:17.3 | 5,000 | 2:07.7 | 168 | 876 | 22 | 164 |
| r17 |
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Workout Graph
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