David Bishop 1x5000m/5:00r row
5,000
Meters
22:13.1
Time
2:13.3
Pace
301
Calories
152
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,017 |
| Overall Time | 27:13.1 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 135 |
November 03, 2026 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.1 | 5,000 | 2:13.3 | 148 | 812 | 21 | 152 |
| 22:13.1 | 5,000 | 2:13.3 | 148 | 812 | 21 | 152 |
| r17 |
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Workout Graph
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