David Bishop 1x5000m/5:00r row
5,000
Meters
21:26.8
Time
2:08.6
Pace
309
Calories
147
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,018 |
| Overall Time | 26:26.8 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 123 |
November 04, 2026 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.8 | 5,000 | 2:08.6 | 164 | 864 | 23 | 147 |
| 21:26.8 | 5,000 | 2:08.6 | 164 | 864 | 23 | 147 |
| r18 |
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Workout Graph
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