David Bishop 5000m row
5,000m
Meters
21:27.9
Time
2:08.7
Pace
307
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 155 |
January 20, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.9 | 5,000m | 2:08.7 | 164 | 863 | 22 | 136 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 22 | 130 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 23 | 136 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 23 | 137 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 23 | 140 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 23 | 141 |
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Workout Graph
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