David Bishop 5000m row
5,000m
Meters
22:02.9
Time
2:12.2
Pace
299
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 154 |
January 21, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.9 | 5,000m | 2:12.2 | 151 | 820 | 22 | 125 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 22 | 113 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 22 | 121 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 22 | 126 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 23 | 134 |
| 4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 22 | 134 |
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Workout Graph
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