David Bishop 5000m row
5,000m
Meters
21:33.7
Time
2:09.3
Pace
304
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 154 |
January 26, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.7 | 5,000m | 2:09.3 | 162 | 856 | 22 | 137 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 22 | 122 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 22 | 134 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 22 | 139 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 22 | 143 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 22 | 149 |
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Workout Graph
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