David Bishop 5000m row
5,000m
Meters
21:23.0
Time
2:08.3
Pace
308
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 154 |
January 26, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.0 | 5,000m | 2:08.3 | 166 | 870 | 23 | 146 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 23 | 136 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 23 | 138 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 23 | 147 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 24 | 150 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 24 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.