David Bishop 5000m row
5,000m
Meters
21:51.1
Time
2:11.1
Pace
302
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 152 |
January 30, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.1 | 5,000m | 2:11.1 | 155 | 834 | 20 | 135 |
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 20 | 121 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 20 | 129 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 20 | 137 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 20 | 142 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 21 | 147 |
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Workout Graph
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