David Bishop 5000m row
5,000m
Meters
21:24.7
Time
2:08.4
Pace
307
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 158 |
February 01, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.7 | 5,000m | 2:08.4 | 165 | 868 | 21 | 141 |
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 22 | 124 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 22 | 138 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 22 | 141 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 21 | 144 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 22 | 162 |
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Workout Graph
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