David Bishop 5000m row
5,000m
Meters
21:47.9
Time
2:10.7
Pace
305
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 158 |
February 01, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.9 | 5,000m | 2:10.7 | 156 | 838 | 22 | 149 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 21 | 138 |
| 4:27.0 | 2,000m | 2:13.5 | 147 | 806 | 22 | 146 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 23 | 148 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 23 | 149 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 25 | 168 |
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Workout Graph
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