David Bishop 5000m row
5,000
Meters
21:39.9
Time
2:09.9
Pace
307
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 150 |
February 15, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.9 | 5,000 | 2:09.9 | 159 | 850 | 307 | 22 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 732 | 57 | 21 |
| 4:34.3 | 2,000 | 2:17.1 | 136 | 774 | 59 | 21 |
| 4:16.9 | 3,000 | 2:08.4 | 165 | 854 | 61 | 23 |
| 4:08.3 | 4,000 | 2:04.1 | 183 | 927 | 64 | 23 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 988 | 66 | 25 |
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Workout Graph
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