David Bishop 5000m row
5,000m
Meters
20:55.7
Time
2:05.5
Pace
315
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 155 |
February 18, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.7 | 5,000m | 2:05.5 | 177 | 908 | 22 | 141 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 22 | 122 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 22 | 136 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 23 | 145 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 22 | 143 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 23 | 160 |
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Workout Graph
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